Thursday, January 15 | 6:30 PM – 9:00 PM
Demonstration Class, Taught by Laura DePalma Isabella
The Mediterranean Diet — touted for its vibrant, fresh ingredients and incredible health benefits — is the way most of us should be eating, yet all too often we fail to put that into practice. But that changes now! In this demonstration-style class, we’ll introduce you to the key components of the Mediterranean Diet and show you how to create flavorful, healthy snacks & meals, bringing the tastes of Greece, Italy, Turkey, and beyond to your table in 30 minutes or less. Recipes include Homemade Lemony Garlic Hummus with Pita & Crudite; Crispy Roasted Chickpeas; Skillet-Roasted Shrimp with Tomatoes & Feta; Lemon & Herb Chicken Salad Pitas; plus an easy and versatile Mediterranean Three-Bean Salad. For dessert, we’ll end on a sweet note with Greek Yogurt Parfaits with Roasted Grapes, Walnuts & Honey. This class is perfect for busy weeknight meals or anyone looking for quick, healthy, and delicious dishes to add to their recipe lineup!
Thursday, January 15 | 6:30 PM – 9:00 PM
Demonstration Class, Taught by Laura DePalma Isabella
The Mediterranean Diet — touted for its vibrant, fresh ingredients and incredible health benefits — is the way most of us should be eating, yet all too often we fail to put that into practice. But that changes now! In this demonstration-style class, we’ll introduce you to the key components of the Mediterranean Diet and show you how to create flavorful, healthy snacks & meals, bringing the tastes of Greece, Italy, Turkey, and beyond to your table in 30 minutes or less. Recipes include Homemade Lemony Garlic Hummus with Pita & Crudite; Crispy Roasted Chickpeas; Skillet-Roasted Shrimp with Tomatoes & Feta; Lemon & Herb Chicken Salad Pitas; plus an easy and versatile Mediterranean Three-Bean Salad. For dessert, we’ll end on a sweet note with Greek Yogurt Parfaits with Roasted Grapes, Walnuts & Honey. This class is perfect for busy weeknight meals or anyone looking for quick, healthy, and delicious dishes to add to their recipe lineup!
